Can I swim with a tampon during menstruation? If you like swimming, you should watch carefully

　　If you use sanitary napkins during menstruation, you cannot swim as leakage may occur. But using tampons, there will be no menstrual blood leakage. This is mainly because this kind of item is inserted into the vagina, and menstrual blood flows from Uterus Outflow, expelled from the body through the vagina. If you insert a tampon, the menstrual blood will be absorbed by the tampon when it passes through the vagina, and there will be no chance for it to be discharged.

　　Furthermore, when swimming, people are in the water. There is pressure in the water, and the presence of water pressure will temporarily prevent menstrual blood from leaking outside the body. Therefore, with the dual protection of water pressure and tampons, you don’t have to worry about menstrual blood leakage when swimming during menstruation.

　　However, the editor reminds that unless you are a professional swimmer who needs uninterrupted training every day, you can continue swimming by using tampons during menstruation. Ordinary people are not advised to swim during menstruation.

　　Because the water in the swimming pool is relatively cold, I didn’t insist on it for a long time. exercise Women have poor physical fitness and tend to catch cold when swimming during menstruation. cold . Furthermore, during the menstrual period, wounds will appear on the endometrium. The wounds have not yet recovered, and the chance of infection is particularly high. If you swim at this time, it is easy to get infected Gynecology inflammation.

　　Therefore, the editor reminds that although you can swim after using a tampon during menstruation, you don’t have to worry about menstrual blood leakage. But from healthy Generally speaking, swimming should be avoided during menstruation to avoid infection. Women must remember this carefully.

　　How to use tampons:

　　1、Wash your hands and dry them with paper towels or towels. And took out a tampon and unpacked it.

　　2、Untie the end of the cotton thread and straighten the cotton thread. Then gently pull the thin thread around to expand the hygienic and slim ends.

　　3、Put the finger cot in the box on your index finger, then put your index finger into the groove of the tampon, and then pinch the tampon tightly with your thumb.

　　4、Take off your underwear, spread your legs, keep a bent standing position, find the vaginal opening, and push the tampon into the vagina. Remember that the pushing process should be inward and upward. If you find resistance, push from another angle. Because a woman’s vagina has a certain curvature and is not straight.

　　5、After inserting the tampon into the vagina, if you don't feel any foreign body sensation, it means it has been placed, then just leave the cotton thread outside the vaginal opening. Finally, wash your fingers and throw the packaging bag etc. into the trash can.

　　What should I pay attention to when using tampons?

　　When using tampons, you should change them in time, because if the tampon is kept in the vagina, it will absorb a large amount of menstrual blood. Being wrapped in menstrual blood for too long can easily breed bacteria and release toxins. It is recommended that when using tampons, you should change them every four to six hours.

　　Among them, some women have a relatively large amount of menstrual blood at night. After a night, the tampon has absorbed a large amount of menstrual blood. It is recommended to change it as soon as possible after getting up the next day to avoid infection.