Supplements for middle-aged men
Middle-aged men will find that their bodies are becoming more and more unable to cope with their needs. As long as they do some activities with a large range of movements, they will feel physically exhausted. This is actually an important manifestation of the loss of kidney qi. Therefore, middle-aged men have to pay attention to the health problem of kidney qi loss, because the loss of kidney qi will be serious and affect a middle-aged man’s sexual performance. So what supplements are there at this time to restore middle-aged men to their former glory?
What supplements are good for middle-aged men to take?
1. Marine extractsThe marine extract contains metacatechin and citrus flavonoid glycosides, palmitic acid, oleic acid and other components. It also contains 18 kinds of essential amino acids, linoleic acid, arachidonic acid, aspartic acid, proline and other amino acids, and rich trace elements such as selenium and zinc. Animal experiments show that the marine extract has the ability to withstand stress, hypoxia, fatigue, and resistance. It has anti-emergency capabilities such as heat and cold resistance and good free radical scavenging effects. Human experiments show that this marine extract also has a glucocorticoid-like effect, which has a good increase and promotion effect on the human body's immune function, sexual function, gastrointestinal function, and adrenal cortex secretion. It also has anti-gastric ulcer and anti-cancer activities, and the effect of increasing white blood cells.
2. American ginseng1. Enhance central nervous system function
The saponins in American ginseng can effectively strengthen the central nervous system, achieve tranquility, eliminate fatigue, enhance memory, etc., and can be applied to symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease.
2. Protect cardiovascular system
Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and strengthen myocardial contractility. Patients with coronary heart disease whose symptoms include Qi and Yin deficiency, palpitation and shortness of breath can take American ginseng for a long time, and the effect is remarkable. The effect of American ginseng is that it can regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
3. Improve immunity
As the first choice medicinal material for qi-enhancing health care, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.
4. Promote blood vitality
Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells, and increase hemoglobin.
3. Ganoderma lucidum powder1. The effect of Ganoderma lucidum spore powder on neurasthenia
It can significantly improve various symptoms such as insomnia and dreaminess, palpitations and forgetfulness, soreness and weakness in waist and legs, mental fatigue, irritability and so on.
2. Effect of Ganoderma lucidum spore powder on diabetes
Ganoderma spore powder can improve pancreatic blood circulation, improve pancreatic physiological functions, lower blood sugar, and improve symptoms of diabetes.
3. The effect of Ganoderma spore powder on lowering blood lipids
Ganoderma spore powder has a significant effect on reducing blood lipids. In addition to high blood lipid levels in the blood, patients with hyperlipidemia are also accompanied by symptoms such as fatigue, fatigue, dizziness, shortness of breath, chest tightness, poor appetite, soreness in the waist and weak legs.
4. Cancer-suppressing mechanism of Ganoderma spore powder
Ganoderma spore powder is rich in active substances such as polysaccharide peptides, triterpenoid ganoderma acid, natural organic germanium, enzymes, organic selenium elements, etc. Polysaccharide peptides can destroy the telomerase of cancer cells, thereby exhausting cancer cells and effectively killing cancer cells. It can also quickly increase the content of immunoglobulins and complements, directly stimulate the ability of lymphocytes to synthesize interleukins I and II, thereby enhancing human immunity and eliminating the invasion of filtering viruses.
What kind of supplements are good for middle-aged men? This is a question that many patients with kidney deficiency should pay attention to. Middle-aged men are in a critical period of physiology and psychology, and their body functions are not as good as when they were young. They should eat more kidney-tonifying foods in their diet, such as wolfberry, ginseng, velvet antler, etc. Pay more attention to rest and develop good work and rest habits.
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