Very Health Q&A Fitness & Exercise Fitness for Beginners

What can women eat to lose weight?

Asked by:Peony

Asked on:Apr 18, 2026 05:56 AM

Answers:1 Views:346
  • Beatrice Beatrice

    Apr 18, 2026

      Can you eat your slim waist? The answer is yes:

    The editor recommends: Ten strange ways to lose weight in life

      drinks

      Best drink – water

      It contains no calories and also creates a feeling of fullness, so you will eat less. It can also clear up pre-menstrual swelling. When drinking cold water, it can also help burn calories in the body because the cold water is heated by the intestines and stomach.

      Wrong drink – alcohol

      Both beer and hard liquor may increase cortisone, a hormone that moves fat to the abdomen. There is also a tendency to eat more food when drinking alcohol.

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