This is where postpartum depression comes from and must be taken precautions in advance

　　Some research shows female The chance of suffering from depression is much greater than male , among which the periods most likely for depression to sprout are during pregnancy and Postpartum , women are prone to depression after childbirth due to changes in body hormones and some environmental influences.

　　90% of postpartum depression is caused by this

　　1. Unexpected pregnancy and poor financial foundation

　　Many people already live together when they are still in a relationship with their boyfriends. If contraceptive measures are not taken properly, unintended pregnancies may easily occur. Some people may choose to abort the child, while others may choose to get married and give birth to the child. These are often those with poor economic foundations, and after giving birth to the child, the woman is very likely to lose her job because she has to take care of the child. Without financial resources and the pressure of life, depression is bound to happen sooner or later.

　　2. The child is here, but the love is gone.

　　Research shows that postpartum depression is more likely for postpartum mothers because they still treat themselves as children and are still very playful. They originally thought that their husbands could pamper and love them after marriage. Who would have thought that a little guy would suddenly come and take all these away, and he would also have to take care of the child. In addition, as a first-time mother, there are still many shortcomings in taking care of the child, which may cause dissatisfaction from the mother-in-law or husband, and thus cause depression.

　　Postpartum depression needs early prevention

　　1. Communicate more with your husband

　　Instead of keeping some of your fearful thoughts in your heart, you can try to confess to your husband what you are afraid of now or in the future. In fact, there are many things that you don’t say out loud, and you just wonder in your mind, “Will my husband only love the children but not me?”, “As long as the children don’t want me anymore.” These thoughts may not exist in your husband at all, but you are just scaring yourself. You must have confidence in the man you choose.

　　2. Let him know you are not pretentious

　　Many people may think that postpartum depression is caused by the mother's weak heart, which is often called a "glass heart." This idea is really heartbreaking. If every husband thinks this way, it will only make the new mother fall deeper into trouble. Moreover, if psychological problems occur during pregnancy, you must make timely adjustments. If you already have a tendency to be depressed during pregnancy, it will not only be detrimental to the pregnant woman, but also affect the child. healthy。

　　3. The key to treating postpartum depression lies in family members

　　Generally speaking, postpartum depression does not require any treatment or medication. As long as the mother receives encouragement and support from family or friends, postpartum depression will be cured without medication. However, if the mother's mood has been in a very low state and worsened, she may suffer from a more serious mental disorder. disease .

　　4. Be alert to the peak period of postpartum depression

　　Many mothers suffer from depression within one month to one year after giving birth, because becoming a mother requires a transition period. The harm of postpartum depression is more serious than ordinary depression. If you feel unhappy, cry for unknown reasons, nervous and irritable, and often suffer from insomnia after giving birth, you should be alert to whether you have a tendency to be depressed.

　　Postpartum depression is mostly caused by postpartum psychology. If you don't actively adjust, you may do something that harms yourself or your family when the condition becomes serious. Therefore, family members must be understanding and help share some housework or childcare time as much as possible, so that the whole family can live a relaxed and happy life. (Special article from 99 Health Network (www.99.com.cn), please indicate the source if you need to reprint. )