Very Health Q&A Men’s Health

What to do if ejaculation cannot come out?

Asked by:Denise

Asked on:Apr 11, 2026 04:33 AM

Answers:1 Views:317
  • Aliza Aliza

    Apr 11, 2026

    Inability to ejaculate will make many male friends feel very troubled. It will undoubtedly affect the harmony of sexual life between husband and wife. This will also have a bad impact on the body of male friends in the long run. In severe cases, it will directly cause male friends to be unable to have normal children. Therefore, the problem of inability to ejaculate must be corrected in time, and some Chinese medicinal materials can be taken to assist treatment.

    Self-training

    Put a towel on the erect penis. If it can bear it, it means the muscle strength is OK. If you can't bear it, try using a small towel instead. The effect of the exercise can be checked by changing the position of the hand towel when the man actively contracts his muscles to raise his penis.

    You can also contract the pubococcygeus muscles while the penis is kept in the vagina to lift the penis toward your lower abdomen. This can not only increase the man's muscle power, but also help stimulate the woman's G-spot. If the woman cannot feel the contraction of the penis, the man should be reminded to keep exercising the pubococcygeus muscles.

    Exercise should be frequent and regular, so you can arrange two fixed exercises of about 10 minutes each day. Contracting the pubococcygeus muscle can interrupt urination, which is exactly how you get to know the pubococcygeus muscle. During exercise, you can first contract for 3 seconds, and then relax for 3 seconds. This is done once, and repeated 10 times as a group. When the muscle strength increases, you can extend the contraction and relaxation time to 10 seconds or more each.

    Traditional Chinese Medicine

    One gram of sea*ginseng and 2 walnut kernels. Chew the same once a day, from February to March.

    Food supplement

    (1) Marrow-boosting soup: 1 soft-shell turtle, 200 grams of pig spinal cord, appropriate amounts of ginger, green onions, pepper, and MSG. Wash and chop the turtles, add them to the soup with the pig spinal cord, and after cooking, add an appropriate amount of condiments and eat the meat with the soup as a side dish. It has the effect of nourishing yin and nourishing the kidneys, replenishing essence and marrow, and is suitable for anejaculation caused by kidney yin deficiency and insufficient marrow.

    (2) Stewed pig trotters with green onions: 4 pig trotters, 50 grams of green onions. Wash the pig's trotters, cut them with a knife, put them in a pot, add green onions, salt, and an appropriate amount of water. Bring to a boil over high heat, then simmer over low heat until tender. Eat the trotters and drink the soup in separate meals, and eat with meals. It has the effect of replenishing essence and replenishing essence, and is suitable for those with incontinence and low semen caused by weak kidney yin.

    (3) Sparrow broth: 3 to 5 sparrows, appropriate amounts of fungus, onion, ginger and salt. Remove the feathers and internal organs of the sparrow, wash it and stew it in a pot, add seasonings, eat the meat and drink the soup. It has the effect of nourishing the kidneys and strengthening yang, and is used for anejaculation caused by the decline of Mingmen fire.