Can cherry radish be eaten with fruit?

　　Can cherry radish be eaten with fruit?

　　The familiar radish family has a new face - a small, exquisite, round radish with red skin and white flesh has been put on the public dining table, it is the cherry radish. Compared with other familiar white radish, red radish, green radish, etc., cherry radish is more like a fruit, less spicy, but crisp and delicious.

　　Cherry radish contains high water content, and the vitamin C content is tomato It is 3 to 4 times higher than the previous one, and also contains higher mineral elements, mustard oil, lignin and other ingredients. Radish has the functions of ventilating and widening the chest, strengthening the stomach and digestion, relieving cough and reducing phlegm, removing dryness and promoting fluid production, detoxifying and dissipating stasis, stopping diarrhea, and diuresis. Therefore, raw food can promote gastrointestinal motility, increase appetite, and aid digestion. In addition, eating raw radish can prevent cancer, mainly due to the role of lignin and a sulfur-containing sulfur compound in radish.

　　Cherry radish roots and tassels are both edible. The root is best eaten raw or dipped in sweet noodle sauce. It can also be roasted, fried or pickled in sour (pickled) vegetables. It also has a unique flavor when used as a side dish for Chinese and Western meals. If you eat too much greasy food, you might as well eat a few cherries and radishes, which can have a good anti-greasy effect.

　　While eating radish, be sure not to throw away the radish leaves. Its nutritional value is higher than that of the root in many aspects. The vitamin C content is nearly twice as high as that of the root. The content of calcium, magnesium, iron, zinc and other mineral elements is 3 to 10 times higher than that of the root. The edible method of the tassel is basically the same as the root. It can be chopped into pieces and stir-fried with minced meat, and can also be made into soup.

　　Although cherry radish is delicious and nutritious, you should pay attention to the following points when eating it: 1. It is not suitable to eat it with ginseng. 2. Stagger the time when you eat fruits. Eating cherries, radish and fruits together can easily induce and lead to goiter.