What are the ways for men to prolong ejaculation time?

　　ejaculation Is there a standard time?

　　How long does it take to ejaculate?

　　This is something that troubles many young people male problem. I always doubt whether my performance is good enough, whether I can satisfy my girlfriend, and whether I am not confident enough. Little do I know that such worries will only increase Premature ejaculation probability. How long does it take to have normal sex? What are the symptoms of premature ejaculation?

　　How long does it take to ejaculate? There is no clear indicator of ejaculation time

　　Premature ejaculation refers to premature ejaculation. In fact, it is difficult to define this time. The length of ejaculation time during sexual intercourse varies greatly among individuals. Even for the same person, the time of ejaculation is different each time. It is inappropriate for some people to use the length of ejaculation time to measure premature ejaculation. Age, physical condition, healthy circumstances, sexual experience, frequency of sexual intercourse and female There are individual differences in sexual desire and the speed of orgasm, so it is difficult to set a specific ejaculation time standard.

　　According to surveys, normal men's ejaculation time is generally more than 1 minute to about 3 minutes, some people can take more than 20 minutes to 30 minutes, and some can reach 50 to 60 minutes. As for those who ejaculate within 1 minute, it also depends on whether both men and women can be satisfied at this time. If both parties cooperate tacitly, try to have sexual intercourse when the woman is fully excited, and both parties feel satisfied after ejaculation, it should not be regarded as premature ejaculation.

　　Therefore, some people suggest that ejaculation occurs less than 1 minute after the penis enters the vagina, or the penis twitches less than 15 times in the vagina, which is also called premature ejaculation. This opinion is still controversial.

　　Why prolong ejaculation time

　　Usually those who need to prolong their ejaculation time are men who ejaculate too quickly. There are dangers in ejaculating too quickly.

　　1. Ejaculation too fast affects men’s self-confidence and can easily aggravate the condition. This creates psychological barriers, decreases self-confidence, and worsens the condition, forming a vicious cycle.

　　2. The harm of ejaculation too fast is manifested as bitter mouth and dry throat, yellow and red urine, turbid stranguria, vaginal itching, red tongue, yellow coating, stringy pulse, long-term lack of energy, fatigue, restless sleep at night, thinness and coldness, palpitations, etc., which affects work and life.