What foods are compatible with eggplant?

　　Eggplant contains a variety of vitamins, proteins, sugars and minerals. In particular, eggplants are rich in vitamin P, and the most abundant part is the joint between the purple skin and pulp, so the purple variety of eggplants is the best.

　　The content of vitamin P in 100 grams of purple eggplant is as high as 720 mg. Vitamin P can enhance the adhesion between human cells, improve the fragility of fine blood vessels, and prevent small blood vessel bleeding.

　　In addition, the saponins in eggplant have the effect of lowering blood cholesterol. In conjunction with vitamin P, they can improve the elasticity of capillaries and are beneficial to the prevention and treatment of cardiovascular diseases.

　　What should not be eaten with eggplant:

　　Eggplant is delicious and nutritious, but who can it work with to better exert its therapeutic effect? And with whom do you have bad tempers?

　　Eating eggplant and crab together may harm the gastrointestinal tract. diarrhea Crab meat is cold in nature, while eggplant is sweet, cold and smooth. The medicinal properties of these two foods are both cold in nature.

　　If eaten together, it will cause gastrointestinal discomfort, and severe cases may lead to diarrhea. People with weak spleen and stomach should avoid eating it.

　　The perfect companion for eggplant

　　Eggplant + bitter melon: An ideal vegetable for cardiovascular patients, bitter melon can relieve fatigue, clear the mind and improve eyesight, replenish qi and strengthen yang, and delay aging.

　　Eggplant has the effects of relieving pain, activating blood circulation, clearing heat and reducing swelling, relieving pain and diuresis, preventing blood vessel rupture, lowering blood pressure, and relieving coughing up blood.

　　Eating the two together is an ideal dish for cardiovascular patients.

　　Eggplant + meat = Stabilize blood pressure and prevent purpura. Eating eggplant and meat together can replenish blood and stabilize blood pressure.

　　In addition, eggplant is rich in vitamin P, which has a good effect on preventing capillary rupture and effectively prevents cardiovascular disease. disease , also helpful in preventing and treating purpura.