Very Health Q&A Weight loss

What can you add to boiled water to help you lose weight?

Asked by:Evangeline

Asked on:Apr 17, 2026 12:15 AM

Answers:1 Views:438
  • Medea Medea

    Apr 17, 2026

    Boiled water needs to be added with corn silk or lemon to achieve the effect of weight loss, which depends on the individual's physical condition.

    Plain water itself has zero calories. Whether it is daily or during weight loss, drinking more plain water usually does not require adding anything, and it will not achieve the effect of rapid weight loss. But when drinking boiled water, you can add some lemon or corn silk appropriately, which can achieve the effect of moisturizing the intestines and laxative, and can achieve a weight loss effect to a certain extent. If you want to lose weight quickly, you can lose weight through liposuction surgery.

    In daily life, avoid drinking too much carbonated drinks or sweet water, which may lead to fat accumulation and is not conducive to weight loss.