It is healthier for the elderly to do this after meals
Enjoy music after dinner.
Music is not only art, but can also maintain health, prolong life, and even cure diseases. There is a saying in the ancient book "Shou Shi Bao Yuan": The spleen is good at music, and when it hears the sound, it will move and grind food. Taoism also has a saying that the spleen will grind when it hears pleasure. In fact, these two sentences mean the same thing
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