Very Health Q&A Fitness & Exercise

How to choose underwear when working out

Asked by:Merman

Asked on:Apr 17, 2026 11:26 AM

Answers:1 Views:543
  • Brooklyn Brooklyn

    Apr 17, 2026

      You sweat a lot during fitness. At the same time, when exercising, there will be more friction between the body and underwear. If you wear underwear made of chemical fiber fabrics, you will be easily injured. skin , you must choose carefully, it is best to choose pure cotton underwear.

      During fitness, the mobility of various parts of the body increases, so underwear is required to have good elasticity, especially good supporting performance, so as to avoid excessive breast trembling when the body rises and falls.

      Also, tights are generally worn during fitness. The design of the underwear should highlight the natural curves of the human body, and the obvious outline of the underwear should not be visible at a glance from outside the tights. At the same time, the shoulder straps of the underwear should not slip off to avoid unnecessary trouble for you.

      It is recommended to wear a split sports bra when exercising to make the breast curve fuller and rounder because it has better support and built-in cup design. Wearing it, your flat belly and beautiful waist and hips will be more curved, and a pair of appropriate shorts will make your beautiful and slender legs more charming.

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