8 things men must pay attention to after drinking alcohol

　　Many men also suffer from various problems due to drinking healthy Question, what can’t you do after drinking? Let’s take a look at eight things that drunk men must pay attention to!

　　Don’t take hangover pills after drinking

　　Hangover drugs can temporarily relieve the symptoms of drunkenness, but they actually prolong the duration of drunkenness. It is recommended to drink plenty of water. In addition, you can also drink sports drinks to replenish electrolytes.

　　Do not take a shower immediately after drinking

　　Neither hot nor cold water is suitable. Taking a hot bath or steaming in a sauna can easily cause heat to accumulate in the body and not dissipate, aggravating drunkenness, leading to vicious vomiting or even fainting. Taking a cold shower not only fails to sober up, but also prevents the liver from replenishing the energy consumed in the blood. Grape Sugar, combined with cold water stimulation, causes blood vessels to constrict, which may lead to blood vessel rupture and disease. cold wait.

　　Don’t drink immediately sleep

　　Alcohol is digested by the liver, so you need to sleep immediately. The metabolism of the human body is slow, which is not good for the liver, and it is easy to get alcoholic liver disease. It is recommended to wash your face with cold water after drinking, then sit and rest for a while. If you drink too much, don't let the drunken person fall asleep naturally. If you have severe alcohol poisoning, you may not wake up. In this case, your family should stay with you, wake up the drunken person every two hours, and feed him some boiled water until he is completely sober.

　　Do not take antipyretics after drinking alcohol

　　Alcohol reacts chemically with most drugs and produces toxic substances. In particular, you should not take antipyretics, otherwise the hydroxyphenylacetamide in them will produce toxic substances that can cause inflammation of the liver and even permanent damage. If you need to take it, it is recommended to take ibuprofen 1 hour in advance the next morning. In addition, it is best not to take cephalosporin antibiotics, hypoglycemic drugs, antihypertensive drugs, etc.

　　Don’t sleep on electric blankets after drinking

　　When you drink too much, the body temperature regulation function is imbalanced and heat loss increases, which can easily make people feel cold all over. At this time, you should keep warm, but do not sleep on an electric blanket, especially if you have high blood pressure, coronary heart disease Isocardio-cerebrovascular disease people. Blood vessels dilate after drinking, heart rate , metabolism will speed up, blood pressure will rise, and it is easy to induce myocardial infarction, angina pectoris and other diseases. If you feel cold, you can use a duvet or hot water bottle to keep warm, and drink more hot water, but the temperature should not be too high to avoid burns.

　　Don’t exercise after drinking

　　Alcohol has a diuretic effect. After being drunk, the body loses more water and is prone to dehydration. At this time, drinking alcohol again exercise Will increase the risk of dehydration. Swimming after drinking is more dangerous, as it can cause the body to dissipate heat suddenly, causing dizziness, hypoglycemic syncope, leg cramps, etc.

　　Is it right to drink a cup of hangover tea after drinking alcohol?

　　Many people like to drink strong tea after drinking. They believe that a cup of strong tea after drinking can relieve hangover and benefit health. In fact, this is a misunderstanding. According to the theory of yin and yang in traditional Chinese medicine, wine is pungent and enters the lungs. The lungs govern the fur, and the lungs and the large intestine are related to the outside and the inside. Drinking alcohol should have the property of raising yang and diverging, so that yang qi rises, lung qi becomes stronger, and the circulation of qi and blood is promoted. Tea tastes bitter, belongs to yin, and is mainly responsible for depression. If you drink tea after drinking alcohol, it will drive the alcoholic properties to the kidneys. The kidney governs water, and water generates dampness, thus forming cold stagnation. Cold stagnation will lead to frequent urination, Impotence , testicular pain, dry stool and other symptoms.

　　Don’t drink a lot after drinking coffee , strong tea and soft drinks

　　Don't drink a lot of coffee after drinking to avoid exacerbating dehydration; don't drink strong tea either, as tea makes the heart too excited and is bad for the kidneys. Don't drink soda, otherwise it will speed up the body's absorption of alcohol, which will be harmful to the liver and induce acute gastritis.

　　Editor’s tip: Some people may ask if you can’t do this or that after drinking, so what can you do? In fact, the best and most important thing to do is to drink a glass of honey water, which can not only relieve hangovers but also relieve headaches. It is of great benefit to people after drinking. Men should just drink in moderation according to their own drinking capacity.