Which one is better, Reiki or energy healing
Asked by:Fiona
Asked on:Apr 07, 2026 02:49 PM
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Colette
Apr 07, 2026
In fact, there is no absolute difference between good and bad. The core depends on your needs and the compatibility of the two healing methods. In many cases, the state of the operator has a much greater impact than the technique itself.
First let me clarify a small misunderstanding that many novices have: Reiki itself is a branch of energy healing. What people usually compare side by side is "Which is better between Reiki and other energy healing methods such as crystals, singing bowls, and flower essences?" The essence is to accidentally put the subordinate relationship into a parallel relationship, a bit like asking "Which one is easier to raise, a golden retriever or a dog?" It is quite cute to say.
I once took care of a girl who had resigned from a major Internet company. When she first came here, her shoulders and neck were as hard as slate, and she suffered from insomnia all night long. The first time I gave her crystal array therapy, after the treatment, she reported that the "hard lump" on her back that had been blocked for almost half a year seemed to have been rubbed away, and even her breathing became lighter, but she always felt empty inside, as if something was missing. Later, I recommended her to a friend who does Usui Reiki. After doing it three times, she came to tell me the good news. She said that every time she did it, she could feel a warm air flowing into her heart. The anxiety that always appeared in the past, "What will I do if I quit my job and can't find a job?" disappeared without realizing it, and even my sleep became much more stable. You see, it's not that which technique is better, it's just that in the first stage, what she needs is to break blockages. The vibration frequency of the crystal is sharper, which just meets the needs. In the later stage, she needs nourishment, and the gentle penetration of spiritual energy is more suitable.
Most enthusiasts who like to do daily maintenance at home prefer Reiki. After all, it does not require any tools and can be used at any time after learning it. When I stay in a hotel on a business trip and feel that the energy in the room is too messy, I can easily draw a protective shield for myself. There is someone who learns it around me. A first-level Reiki mother, when her child has a fever in the middle of the night, she doesn't rush to give medicine. Instead, she holds the child's hand and does Reiki for 20 minutes. The cooling speed is more stable than physical cooling. After coaxing the baby to sleep, she lies on the bed and does it for half an hour. Even the fatigue of staying up late to take care of the baby can be eliminated by most of it.
However, therapists who have been doing cases for many years feel that energy healing in a broad sense is more flexible in adapting to different scenarios. I know a senior who has been doing therapy for eight years. When meeting clients with deep emotional trauma, he will first use crystals to remove the emotions stuck in the chakras. The thread hook is drawn out, and the aura is used to fill the energy gap. The effect is much better than using one of them alone. He always said, "It's like watering flowers. You have to loosen the hardened soil before watering, so that it can seep in. It's too rigid to just focus on one technique."
If you really want to choose, there is no need to read too many reviews. Energy therapy is most about somatosensory. You can experience it once or twice for yourself. Which method makes you more relaxed when doing it, and makes you feel relaxed and relaxed after doing it. That is the best method for you. If you worry about the level of techniques, you will end up with inferior ones.
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