Very Health Q&A Women’s Health Menstrual Health

How women can reduce the harm of drinking during menstruation

Asked by:Bloom

Asked on:Apr 09, 2026 06:12 PM

Answers:1 Views:375
  • Sigurd Sigurd

    Apr 09, 2026

      modern workplace female It is inevitable to drink alcohol for social reasons and other reasons, so do you know what are the dangers of drinking alcohol during menstruation? And what are the tips to deal with it?

      Before and during menstruation, women are affected by hormone secretion, and the activity of decomposing enzymes in the body is low, and the ability to metabolize alcohol decreases. As a result, alcohol is not easily excreted from the blood quickly, but becomes an "acidic substance" that is harmful to the body. In order to remove these acidic substances, the liver must continuously produce enzymes. As a result, the burden on the liver will be increased, increasing the possibility of liver dysfunction.

      Because women lack catabolic enzymes in their bodies during menstruation, if they drink too much for a while, they will be in a drunken state for a longer time and the feeling or symptoms of being drunk will be more serious. This is why drinking alcohol during menstruation can lead to addiction and alcohol poisoning. In addition, due to constant bleeding during menstruation, the body is weak and the resistance is poor. Drinking alcohol will speed up blood circulation. At this time, it may lead to increased menstrual flow. For example, drinking cold beer may also cause Dysmenorrhea wait. Therefore, in principle, liquor should be banned when menstruation is approaching or during menstruation. Of course, you can drink a small amount Grape Wine (about 50ml is appropriate), but not too much.

      Tips: What to eat to reduce the harm of drinking alcohol

      Before drinking - drink milk, it will hurt your stomach less.

      Before drinking - drink some glucose oral liquid appropriately.

      When drinking alcohol - eating watermelon is a hangover cure.

      When drinking alcohol - it is best not to drink tea. It is said that drinking tea can relieve hangover. This statement is wrong.

      When you are drunk - Glucose Oral Liquid is a hangover cure.

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