Will eating Mahua once in a while make me gain weight?

Peach cake is a special New Year's snack. It looks like a double braid. It is fragrant and crunchy. Let's discuss the calories of twist!

Calories in Mahua

Alias: Peach cake

Calories: 319 calories (100g)

Nutrient composition (per 100g) Nutrient composition (per 100g)

Calories (calories) 319.02 Carbohydrate compounds (g) 45.35

Human fat (g) 12.56 Protein (g) 7.26

Methyl cellulose (g) 1.10

Can peach cake help you lose weight?

Taosu cannot lose weight

Peach cake is a special health food in my country. The main places of origin are Chongyang County, Hubei Province and Tianjin City. Hubei Chongyang is famous for its small hemp flower, while Tianjin is famous for its hemp flower production. To make peach cake, twist two or three strips of noodles together and fry them in cooking oil. The peach cake is golden yellow, sweet and crisp, delicious, refreshing, and endless aftertaste; it is delicious and not greasy, and it is not easy to get angry if you eat more: it contains protein, carbohydrates, and a variety of nutrients and nutritional elements. The small twist has moderate calories and low calorie. It can be enjoyed for leisure and entertainment, and can also be enjoyed with wine and tea. It is an ideal snack for leisure and entertainment.

How to make twist

raw materials

200 grams of plain flour. 1 raw egg. 1.5 grams of baking soda. 20 grams of white sugar. 2 grams of salt. 50 grams of water.

practice

1. Put all the raw materials into a basin, mix evenly and knead into a smooth batter, cover with the basin and let rest for 30 minutes.

2. Roll out the dough and cut it into thin noodles. Roll the noodles into a round shape. Then twist it in the opposite direction. Then fold it up and wrap it around the noodles with your fingers to form a double-strand twist. Fold it again into four strands of peach cake. Put the head into the looper and pinch it. The peach cake is ready.

3. When the pot is 70% hot, put one in first. It will float to the top and turn yellow in color. At this time, you can put in a large amount and fry until golden brown and take it out.