Very Health Q&A Men’s Health

How to aphrodisiac

Asked by:Bernice

Asked on:Apr 11, 2026 11:24 PM

Answers:1 Views:535
  • Hydra Hydra

    Apr 11, 2026

    Improved diet, proper exercise, oral medications and other methods are needed to strengthen impotence.

    1. Improve diet

    Yang deficiency may affect normal sexual life, which can be corrected by improving diet. It is best to eat warm and tonic foods, such as beef, mutton, leeks, etc.

    2. Appropriate exercise

    Yang deficiency means that there is an imbalance of yin and yang, which can also affect kidney function. It needs to be adjusted through exercise, such as running, skipping, playing ball, etc., which can improve kidney function and assist in strengthening yang.

    3. Oral drugs

    Severe yang deficiency may affect your health. You can follow the doctor's advice and take traditional Chinese medicines such as Morinda officinalis, Cistanche deserticola, and Epimedium for treatment.

    In addition to the above common treatment methods, moxibustion can also be used for treatment.

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