What to do about irregular menstruation and amenorrhea? The secret to treating irregular menstruation

　　Menstruation is female Special menstrual period, many women will have it during their menstrual period amenorrhea phenomenon, this is female Symptoms of irregular menstruation one, want body healthy It is necessary to find ways to regulate the problem of irregular menstruation. So what should I do if I have irregular menstruation and amenorrhea? How to treat irregular menstruation? Next, I will introduce them one by one for your reference.

　　What to do if menstruation is irregular and amenorrhea?

　　1. Doctor’s hormone regulation treatment

　　Uterus Amenorrhea is caused when the lining of the uterus is unresponsive or underresponsive to hormones. It is more common in endometrial tuberculosis, endometrial injury (such as uterine strands not regenerating after curettage), endometrial adhesion and dysplasia, etc. Even if such patients undergo artificial hormone regulation (artificial cycle), the endometrium will not shed and bleed.

　　2. Stop dieting to lose weight

　　Excessive weight loss can lead to irregular menstruation or amenorrhea. This is caused by the body's inability to provide a certain amount of fat to the ovaries. For most women, once factors such as excessive exercise, weight loss, or stress stop, menstruation will gradually return to normal within a few months.

　　3. Doctors establish artificial cycle treatment

　　Ovarian amenorrhea is mainly caused by ovarian disease caused by. Because estrogen levels are too low, it cannot promote endometrial growth, such as congenital ovarian dysplasia, premature ovarian failure , unresponsive ovary, etc. These people have low estrogen levels but normal or high gonadotropins, and can be treated with artificial cycles.

　　4. Patients should relieve mental stress

　　Due to mental stress, fear, anxiety, etc., the central nervous system nerve Functional disorders between it and the hypothalamus will hinder the ovarian ovulation function, and then cause follicle maturation disorders to cause amenorrhea, which may lead to female infertility. However, under the guidance of a doctor, the symptoms of irregular menstruation and amenorrhea can be cured by adjusting your daily schedule.

　　5. Eat black glutinous rice porridge

　　Black glutinous rice, longan and red dates are made into porridge, which can warm the kidneys, strengthen the spleen, nourish blood and regulate menstruation. Jujube is sweet in taste and warm in nature, enters the spleen and stomach meridians, and is warm to replenish the spleen meridian deficiency. Longan meat is sweet in taste, flat in texture and moist in nature, and can tonify the heart and spleen. Black glutinous rice is sweet in taste and warm in nature. It enters the spleen, stomach and lung meridians and can replenish the middle and replenish qi. It can improve the conditioning effect of amenorrhea due to dieting and weight loss or athletes.

　　How to treat irregular menstruation?

　　Irregular menstruation brings great harm to women, so it needs timely treatment. The following introduces a few Methods to regulate irregular menstruation , for your reference.

　　1. Wear underwear correctly

　　Note that underwear should be soft, cotton, and have good ventilation and breathability. They should be washed and changed frequently. The changed underwear should be placed in the sun to dry.

　　2. Pay attention to hygiene and prevent infection

　　Pay attention to the hygiene and cleanliness of the external genitalia. Keep warm and avoid cold stimulation. Avoid burnout. People with heavy menstrual bleeding should avoid eating brown sugar.

　　3. Stay in good spirits

　　Avoid mental stimulation and mood swings. Some women experience lower abdominal distension, backache, and breast pain during menstrual period. distended pain , mild diarrhea It is normal to feel easily tired, lethargic, emotionally unstable, irritable or prone to depression, and there is no need to be overly nervous.

　　4. Diet therapy

　　(1) Stir-fried cuttlefish with shredded ginger

　　50 grams of ginger, 250 grams of boneless cuttlefish. Cut the ginger into shreds, wash and slice the cuttlefish, add oil and fry together, and serve with meals. It has the functions of nourishing blood, promoting menstruation and beautifying. It has an auxiliary therapeutic effect on patients with blood deficiency and amenorrhea.

　　(2), turtle shell stewed with white pigeon

　　30 grams of turtle shell, 1 white pigeon, and a little rice wine. Crush the turtle shell, place it in the belly of the cleaned white pigeon, add an appropriate amount of water and a little rice wine, put it in a pot and stew it in water until cooked, season with seasoning and eat. It has the effects of nourishing the kidneys and replenishing qi, dispersing knots and promoting menstruation, and rejuvenating the skin and beautifying the skin. Suitable for amenorrhea caused by physical weakness.

　　(3), peach kernel beef blood soup

　　10 to 12 grams of peach kernels, 200 grams of fresh cow blood (blood has coagulated), and a little salt. Cut the beef blood into pieces, add appropriate amount of water and peach kernels to make soup, and add a little salt to taste when eating. It has the effects of breaking blood stasis and promoting blood circulation, regulating blood flow and promoting menstruation, and beautifying the skin. It is suitable for amenorrhea, dry blood, constipation and other symptoms.

　　(4), black bean double red soup

　　50g~100g of black beans (black beans), 5g of safflower, 30g~50g of brown sugar. Place the first 2 flavors in a stew pot, add an appropriate amount of water, simmer until the black beans are cooked, remove the safflower, add brown sugar and mix thoroughly. It has the effects of nourishing the liver and kidneys, activating blood circulation, promoting menstruation, and beautifying black hair. It is suitable for amenorrhea due to blood deficiency and qi stagnation.

　　(5), fungus walnut candy

　　120 grams of black fungus, 120 grams of walnut kernels, 200 grams of brown sugar, and appropriate amount of rice wine. Crush the fungus and walnuts, add brown sugar, mix well, and seal in a porcelain jar. Take 30 grams each time, twice a day until menstruation. It has the effects of nourishing the liver and kidneys, replenishing qi and blood, and nourishing Chong and Ren. Suitable for amenorrhea due to uterine dysplasia.

　　(6) Fried pork paws and sunflower stems

　　250 grams of pig trotters and 10 grams of sunflower stems. First wash the pig paws, scrape off the dirt and put them into a casserole. Simmer until thoroughly cooked. Add sunflower stems, boil to make a thick juice, remove the residue and drink the juice. Take it 2 to 3 times a day, 20 ml to 30 ml each time. It has the effect of promoting blood circulation, promoting qi and removing blood stasis. Suitable for blood stasis type amenorrhea, because Irregular menstruation Women who suffer from amenorrhea may wish to give it a try.