What to do if you have irregular menstruation? Dietary therapy is effective

　　Irregular menstruation is common Gynecology Problem, as we all know, there are many dangers of irregular menstruation, and there are many causes of irregular menstruation. If not treated in time, it will affect the body. healthy , let’s take a look at how to treat irregular menstruation.

　　Food therapy for irregular menstruation

　　Angelica Yanhu Decoction

　　Ingredients: Angelicae Sinensis, Corydalis Corydalis, and two slices of ginger.

　　Method: Put the three ingredients in a pot together, add an appropriate amount of water and cook.

　　Tip: Danggui Yanhu Decoction can activate blood circulation and remove blood stasis, regulate menstruation, and can be consumed when menstruation is about to end. It can also treat amenorrhea。

　　Celery and beneficial mother soup

　　Ingredients: Celery, Motherwort, egg Two, appropriate amounts of oil, salt, etc.

　　Method: Add appropriate amount of water to boil the three flavors in the ingredients, and finally add oil and salt to taste.

　　Tip: Celery Yimu Decoction can assist in the treatment of irregular menstruation and has the effect of replenishing blood. Motherwort is an effective traditional Chinese medicine ingredient for regulating menstruation. Celery Yimu Decoction is often used in traditional Chinese medicine for irregular menstruation. Dysmenorrhea , persistent lochia, amenorrhea and other symptoms.

　　Ginger date moxa leaf soup

　　Ingredients: Appropriate amount of ginger, 5 jujubes, mugwort leaves, brown sugar, etc.

　　Method: Put the ingredients together and add appropriate amount of water to boil. Drink as tea.

　　Tip: Ginger, date and mugwort leaf soup can expel female The body's cold air thus regulates menstruation. It is suitable for patients with cold dysmenorrhea. Mugwort can regulate qi and blood, warm menstruation, stop bleeding and prevent miscarriage. Traditional Chinese medicine diet therapy is often used to treat conditions such as bleeding, irregular menstruation, vaginal discharge, and fetal movements.

　　Black-bone chicken and Guiqi soup

　　Ingredients: One black-bone chicken, astragalus root, angelica root, poria cocos, salt, MSG, etc. in appropriate amounts.

　　Method: 1. Slaughter the black-bone chicken, remove the hair and impurities, wash it, and put astragalus, angelica, and poria into the belly of the chicken.

　　2. Put the chicken in a casserole, add an appropriate amount of water, bring to a boil over high heat, cook over low heat until the meat is thoroughly cooked, remove the medicinal residue, add salt and MSG to taste, and eat the chicken with soup.

　　Tip: This soup can replenish qi and blood and is used as an auxiliary treatment for patients with early menstruation, heavy menstrual flow, light color, and general weakness. The famous Wuji Baifeng Pill is a good medicine that nourishes the liver and kidneys, nourishes blood and essence, and strengthens the spleen.

　　Cooling shepherd's purse soup

　　Ingredients: Appropriate amount of fresh shepherd's purse with roots.

　　Method: Wash the fresh shepherd's purse, chop it into pieces, put it in a casserole, add an appropriate amount of water, season it with no oil or salt, and bring to a boil.

　　Carp rice wine soup

　　Ingredients: 500 grams of carp, 260 ml of rice wine.

　　Method: 1. Wash the carp, cut it into pieces, and put it in the pot.

　　2. Boil the cut carp and rice wine together until cooked and ready to eat.

　　Efficacy: Replenish qi and blood, strengthen the spleen and stomach. Suitable for irregular menstruation.

　　Longan and egg soup

　　Ingredients: 50 grams of longan meat, 1 egg.

　　Method: 1. Put the longan meat into the pot, add appropriate amount of water, and cook for 30 minutes.

　　2. Beat in the eggs and simmer until cooked.

　　Efficacy: Warming the spleen, nourishing blood and regulating menstruation. Suitable for irregular menstruation.

　　Tofu soup

　　Ingredients: 200g rice vinegar, 250g tofu.

　　Method: 1. Cut the tofu into cubes.

　　2. Put the tofu and rice vinegar into the pot together, and eat after cooking.

　　Efficacy: Replenish qi and blood, strengthen the spleen and stomach. Suitable for irregular menstruation.

　　Brown sugar ginger soup

　　Ingredients: 20 grams of ginger, 15 grams of dates, 50 grams of brown sugar.

　　Method: 1. Boil brown sugar and jujube for 20 minutes.

　　2. Add ginger (sliced) and fry for 5 minutes before serving.

　　Efficacy: Nourishing Qi and nourishing blood, warming menstruation and activating blood circulation. Suitable for irregular menstruation.

　　Diet care for irregular menstruation

　　ouzo

　　Usage: 15 grams each of fennel and green peel, 250 grams of rice wine. Wash the fennel and green peel, soak them in wine for 3 days, and then drink. If you are intolerant of alcohol, you can substitute vinegar. Function: Soothes the liver and regulates qi. Mainly used to treat irregular menstrual periods, normal menstrual color, no lumps but not smooth menstrual flow, breasts and lower abdomen distended pain Symptoms.

　　Black Fungus and Red Date Tea

　　Usage: 30 grams of black fungus, 20 red dates, boil black fungus and red dates in soup and take it. Even served. Function: Buzhong and Qi, nourishing blood and stopping bleeding. It is mainly used to treat excessive menstrual bleeding due to Qi deficiency.

　　Strong tea and brown sugar drink

　　Usage: Appropriate amounts of tea and brown sugar. Make a bowl of strong tea, remove the residue, dissolve the brown sugar and drink. Function: clear away heat and regulate menstruation. It mainly treats heavy menstruation in advance.

　　Hawthorn brown sugar drink

　　Usage: 50 grams of raw hawthorn meat, 40 grams of brown sugar. Decoct hawthorn in water to remove residue, add brown sugar and drink hot. If you are not pregnant, take it several times to relieve menstrual bleeding. Function: Promotes blood circulation and regulates menstruation. It is mainly used to treat women with menstrual irregularities.

　　Hawthorn red flower wine

　　Usage: 30 grams of hawthorn, 15 grams of safflower, and 250 grams of white wine. Soak the medicine in the wine for 1 week. Depends on the amount of alcohol, not drunk as a measure. Function: Promoting blood circulation and removing blood stasis. Mainly used to treat low menstrual flow, purple and black lumps, stomach ache , the pain subsides after the blood clot is discharged. Be careful not to eat raw or cold food and avoid getting cold.

　　Causes of irregular menstruation

　　1. Hormone imbalance:

　　is the most common Uterus The cause of bleeding, especially in adolescent girls and menopausal women, is anovulatory bleeding caused by hormonal imbalance, which leads to chaotic menstruation at first menstruation or near menopause. In addition, it will cause the endometrium to grow unrestricted, so that it grows to the thickness of the endometrium that the uterus itself cannot bear, causing breakthrough bleeding. Therefore, the amount of menstrual blood is often small and dark brown in the early stage, and will evolve into heavy bleeding as time goes by.

　　2. Difficulty in coagulation:

　　For example, people who lack platelets or have leukemia will be unable to stop bleeding after menstruation due to coagulation dysfunction, resulting in heavy menstrual flow.

　　3. Thyroid problems:

　　If the thyroid function is too low or too high, it will lead to ovarian dysfunction and irregular menstruation.

　　4. Poor liver function:

　　Poor liver function can slow down female hormones, cause endometrial hyperplasia, and cause abnormal bleeding.

　　5. Pregnancy:

　　During pregnancy, due to problems caused by implantation or endometrium support, there will be abnormal bleeding in the early stages of pregnancy. At this time, you need to be careful about whether there is premature birth or miscarriage.

　　6. Malignant tumors:

　　For example, cervical cancer, endometrial cancer, ovarian cancer, and some tumors that secrete female hormones can cause endometrial hyperplasia and cause irregular menstruation, or the cervix may be directly invaded by tumors, causing bleeding.

　　7. Uterine tumors:

　　This is the second common cause of uterine bleeding. For example, uterine polyps, uterine fibroids, uterine fibroids, etc. can cause excessive menstrual bleeding. Some patients with submucosal uterine fibroids or endometrium polyps often also experience heavy bleeding.

　　8. Foreign bodies remain in the vagina or uterus:

　　Foreign objects remaining in the uterus can cause endometrial irritation. Therefore, people with irregular menstruation and contraceptive devices may want to consider removing the contraceptive device to see if it returns to normal.