Can mango and garlic be eaten together?

　　Can mango and garlic be eaten together?

　　Garlic is one of the most common foods on the table, eaten raw or seasoned. The many special benefits of garlic make it one of Time Magazine's top 10 best nutritious foods.

　　1. Regulate insulin: In recent years, due to people’s unreasonable dietary structure, the intake of selenium in the human body has decreased, resulting in a decrease in insulin synthesis.； Garlic contains a lot of selenium, which regulates the decrease in insulin synthesis in the human body. Therefore, diabetic patients eating more garlic can help alleviate their condition. ；

　　2. Anti-cancer and prevention: Garlic can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing cancer occurrence. At the same time, elements such as germanium and selenium in garlic also have good cancer-inhibiting or anti-cancer effects. ；

　　3. Reduce blood lipids and prevent blood clots: The active ingredients of garlic have obvious effects on lowering blood lipids and preventing blood clots. coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus；

　　4. Delay aging and prevent lead poisoning: Regular consumption of garlic can delay aging.； Its antioxidant properties are better than those of ginseng ； People who are often exposed to lead or prone to lead poisoning can effectively prevent lead poisoning by eating garlic. ；

　　5. Prevent arthritis: Garlic can "remove rheumatism and break cold wind" and has an inhibitory effect on rheumatoid arthritis.；

　　Mango + garlic: Mango is dry in nature, while garlic is warm in nature and pungent in taste. The two have opposite natures and flavors, so they should not be eaten together.