Very Health Q&A Health Preservation

How to sterilize and disinfect your home

Asked by:Hyacinth

Asked on:Apr 17, 2026 09:14 AM

Answers:1 Views:450
  • Avery Avery

    Apr 17, 2026

      The home is the core place for daily rest, but areas such as door handles, kitchen countertops, and bathroom corners are prone to harbor bacteria and viruses. Especially when family members have a cold or the season changes, sterilization and disinfection become an important part of protecting health. Many people are confused: There are various spaces in the home, so what method should be used to safely and efficiently sterilize them?

    How to sterilize and disinfect your home

      1. High temperature sterilization method

      Suitable for tableware, clothing and other items. Tableware can be placed in boiling water and boiled for 15-20 minutes, which can kill most bacteria and viruses ; Clothing, bedding, etc. can be exposed to the sun for more than 6 hours and disinfected using the dual effects of ultraviolet rays and high temperature. In rainy weather, the dryer can be treated in high temperature mode (above 60°C).

      2. Ventilation and UV method

      Open windows for ventilation more than 3 times a day, 30 minutes each time, to reduce the concentration of indoor germs through air circulation; When no one is present, you can use ultraviolet disinfection lamps. Close the doors and windows and irradiate them for 30-60 minutes. After disinfection, open the windows for ventilation for 2 hours before entering to avoid ultraviolet damage.

      3.Daily cleaning aid

      Use soap or hand sanitizer to clean tabletops, countertops, etc., and remove surface germs through physical friction; Areas prone to bacteria such as kitchen sinks and bathroom toilets should be deeply cleaned with special detergents every week to reduce breeding grounds for bacteria.

    What are the common misunderstandings about household sterilization and disinfection?

      1. Over-reliance on high-concentration disinfectants

      Long-term use of high-concentration disinfectants can irritate the respiratory tract and may leave harmful substances behind. It should be diluted according to the instructions, disinfection should be strengthened only when there is a risk of infection, and cleaning should be the main focus on daily life.

      2. Mixing different disinfectants

      For example, mixing 84 disinfectant with toilet cleaning spirit will produce toxic chlorine gas, which will endanger your health. Each type of disinfectant must be used separately, with an interval of at least 30 minutes.

      3. Ignore high-touch items

      Mobile phones, keys, door handles, etc. are easily overlooked. These items need to be wiped with alcohol or disinfectant wipes every day to reduce the risk of contact transmission.

      The core of home sterilization and disinfection is "scientific moderation". Combining physical and chemical methods and avoiding misunderstandings can create a sterile environment while protecting the health of your family and making your home space more secure.

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