Very Health Q&A Nutrition & Diet Healthy Recipes

What fruits are good to eat when you get angry?

Asked by:Jean

Asked on:Apr 03, 2026 01:13 AM

Answers:1 Views:337
  • Melinda Melinda

    Apr 03, 2026

      What fruits are good to eat when you get angry? ? If you are suffering from internal heat, you can eat some fruits that can clear away heat and cool down, such as pears, persimmons, bananas, kiwis, grapefruits, etc. Grape , sugar cane, etc. all have this effect, especially pears, which have the effects of clearing away heat and detoxifying, promoting body fluids and moisturizing, clearing the heart and reducing fire.

      It has a very good moisturizing effect on the lungs, bronchus and upper respiratory tract. It can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Autumn is the season when snow pears and white pears are out of the market. Eating one to two pears a day can effectively relieve autumn dryness, so you might as well eat more.

      In addition, persimmon has a sweet and astringent taste and is cold in nature. The vitamin and sugar content it contains is one to two times higher than that of ordinary fruits. It can nourish the lungs, protect the stomach, and clear away dry fire. Regular consumption can replenish deficiency, relieve cough, stimulate the intestines, and remove heat. Grapes can nourish the yin components of the liver and kidneys, quench thirst, moisturize bones and muscles, improve vision, and have a good effect in reducing fire, and can clear the stomach and intestines. It is a very beneficial fruit in the hot season. 》》》》 Anti-aging foods that women must eat every month

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