What should men do if their sex life is short after marriage?

The husband's sudden oligospermia may be caused by varicocele, reproductive system infection, endocrine disorders, bad living habits, drug side effects, etc. Oligospermia usually manifests as a significant decrease in sperm count, which may be accompanied by a decrease in sperm motility or an increase in sperm deformity rates. It is recommended to seek medical treatment in time to determine the cause.

1. Varicocele

Varicocele is a common cause of male infertility. Due to obstruction of venous return, the local temperature of the testicles increases, affecting sperm production. Patients may experience scrotal swelling, which worsens after standing for a long time. After diagnosis, it can be treated with high spermatic vein ligation, combined with traditional Chinese medicines such as Shengjing Capsules and Wuzi Yanzong Pills.

2. Reproductive system infection

Infectious diseases such as epididymitis and prostatitis can lead to the deterioration of the spermatogenic environment. Pathogens may disrupt the blood-testis barrier and trigger the production of antisperm antibodies. Common symptoms include frequent urination, painful urination, and perineal swelling and pain. After the pathogen is identified through semen culture, antibiotics such as levofloxacin tablets and cefixime dispersible tablets are used for treatment.

3. Endocrine disorders

Hypopituitarism, thyroid disease, etc. can affect gonadotropin secretion. Insufficient testosterone levels directly inhibit the development of seminiferous epithelial cells, which may be accompanied by symptoms such as loss of sexual desire and sparse body hair. Six items of sex hormones need to be checked, and if necessary, testosterone undecanoate soft capsules and other androgen preparations should be supplemented.

4. Bad living habits

Long-term smoking and alcohol abuse can damage the testicular spermatogenic function, and nicotine and alcohol metabolites are reproductively toxic. High-temperature environments such as frequent hot spring baths and wearing tight pants can also inhibit sperm production. It is recommended to keep the scrotum ventilated and dry, supplement trace elements such as zinc and selenium every day, and eat oysters, nuts and other zinc-rich foods in moderation.

5. Drug side effects

Chemotherapy drugs and hormone drugs may temporarily inhibit spermatogenesis. Antidepressant paroxetine tablets, antihypertensive drug nifedipine sustained-release tablets, etc. may also affect sperm quality. If you need to take the medicine for a long time, you should consult your doctor to adjust the plan. The sperm count will gradually recover 3-6 months after stopping the medicine.

You should avoid daily contact with reproductive toxic substances such as pesticides and heavy metals, and maintain a regular schedule to ensure adequate sleep. Perform aerobic exercise 3-4 times a week to improve blood circulation, but avoid long-term cycling that stresses the perineum. Pay attention to supplementing vitamin E and folic acid in the diet, and appropriately increase the intake of high-quality protein such as deep-sea fish and eggs. It is recommended to review the semen routine every 3 months to dynamically observe the treatment effect.