Is it okay to eat leeks and spinach together?

　　Is it okay to eat leeks and spinach together?

　　Leeks have high nutritional value and there are many benefits of eating leeks. So can leeks be eaten with spinach?

　　Spinach also has high nutritional value. Is it good to eat spinach?

　　Leeks and spinach cannot be eaten at the same time. These two vegetables are liquid foods. Eating them together has the effect of smoothing the intestines and can easily cause diarrhea。

　　It is better to eat more when the stool is dry, so leeks and spinach cannot be eaten together.