Can I eat milk and chocolate at the same time?

　　Can milk and chocolate be eaten together?

　　Milk and chocolate are prone to diarrhea

　　Milk is rich in protein and calcium, and chocolate contains oxalic acid. If the two are mixed together, the calcium in the milk will combine with the oxalic acid in the chocolate to form a water-insoluble calcium oxalate. After consumption, not only will it not be absorbed, but symptoms such as diarrhea and dry hair will also occur, affecting growth and development.

　　In fact, in addition to these two foods that cannot be eaten together, there are many foods that cannot be eaten together. You need to pay attention to them in your daily diet in order to protect your health. healthy。